The takedown is one of the most important techniques you’ll learn in Brazilian Jiu-Jitsu. In a BJJ match, takedowns are a necessity for top game players. On the streets, where there are no rules, being on top when the fight goes to the ground is an overwhelming advantage.

Whether in training or competition, takedowns are used by BJJ and MMA practitioners to throw their opponents off balance and take them down. This allows them to take control of the match, giving them the advantage when they end up on the ground.